Personalized nutrition counseling for individuals and families
I help families and individuals reduce the decision fatigue of what to eat and feed their families. As a parent, I understand how hard it can be to put our healthy eating goals into action at home.
Imagine if you could feel confident and less stressed about your nutrition choices. What if you had a personalized plan for sleep, stress, physical activity and hydration in addition to nutrition. Together we will use a whole person approach to help you feel confident and relaxed about your health.
You can reach your goals of reducing cholesterol, improving measures of diabetic risk such as A1C and weight loss with some guidance and an action plan.
Copyright © 2022 Persimmon Nutrition - Hava Ungar, MPH, RDN, CDCES. Burlingame, California - All Rights Reserved.